Creamy vegan White Bean Soup

Ingredients

1 tbsp olive oil

 

1 onion, chopped

 

3 cloves garlic, minced

 

2 carrots, chopped

 

2 stalks celery, chopped

 

4 cups vegetable broth

 

2 cans (15 oz each) white beans, drained and rinsed

 

1 bay leaf

 

1 tsp dried thyme

 

Salt and pepper to taste

 

1 cup unsweetened almond milk

 

Fresh parsley for garnish

 

Préparations

1▪︎ Heat the olive oil in a large pot over medium heat. Add the onion and garlic and sauté until softened, about 5 minutes.

 

2▪︎ Add the carrots and celery and cook for another 5 minutes or until slightly tender.

 

3▪︎ Pour in the vegetable broth and add the white beans, bay leaf, thyme, salt, and pepper.

 

4▪︎ Bring the mixture to a boil, then reduce the heat and simmer for 15 minutes.

 

5▪︎ Remove the bay leaf from the soup and transfer the soup to a blender or use an immersion blender to blend the soup until smooth.

 

6▪︎ Return the blended soup to the pot and stir in the almond milk. Heat the soup over low heat until warmed through.

 

7▪︎ Ladle the soup into bowls and garnish with fresh parsley

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